Posture Perfect Class

Date: 
Meets every Monday
Location: 
Saegmuller Room

Posture PerfectTM is a posture, strength and balance class designed especially for people over 50 who have balance problems, back and joint pains, osteoporosis, or osteopenia. A new fall 8-week session of classes begins in September. Class size is limited to 8 participants. Contact Woody McMahan, Sequoia Health and Fitness, Inc. at 703.628.2880 for more information, to register, and you can sign-up for his free newsletter at http://www.sequoiahealth.com.



For iCal compatible calendars

Contact

Woody McMahon
703.628.2880

Latest News

When: October 21 - November 4

Where: Bozman Room

When: October 28, 2018 - 5:30-7:00 p.m.

Where: Lower Neighborhood House