NEW Mindfulness and Meditation Club
All are welcome to mindfulness meditation at Rock Spring every Wednesday from 12:00 p.m. to 1:30 p.m. beginning on August 8 in the Bozman Room. These sessions will include members of the Encore Learning Mindfulness Club, and all Rock Spring members and friends are welcome to come whenever they find it possible. Each week will begin with a period of open discussion from 12:00 p.m. until about 12:25 p.m. and is followed by a guided meditation. The program ends around 1:30 p.m. after a 30 minute recorded program. Participants can arrive any time before 12:25 p.m. and are welcome to leave after the meditation period, usually before 1:00 p.m.