Yoga Class

Date: 
Meets Wednesdays and Saturdays at 8:45 a.m.
Location: 
Carpenter Hall

Yoga Foundations is a slow-paced, Hatha yoga class for anyone and everyone. No experience or flexibility required. Please bring a yoga mat (we have a few available) and water. If you like, you are also welcome to bring a yoga strap, block, and towel, but these aren’t required. Suzy Lohmeyer, a native Arlingtonian, is a certified RYT200 instructor who taught yoga and ran a community yoga center in Tbilisi, Georgia before moving back to Arlington in 2014. Please feel free to contact Suzy with questions about the class.

The cost is $12 per class. Your first class is free. 

Wednesdays & Saturdays at 8:45 a.m. 

 


 

 

 

 



For iCal compatible calendars

Contact

Suzy Lohmeyer
703.309.5642

Latest News

Our Sanctuary choir will be resuming rehearsals on Thursday, September 6 at 7:30 p.m. and will sing our first anthem on Sunday, September 9th for the 10:00 a.m. service. There are many chairs available in the loft so please come and join us!

All visitors at Rock Spring are invited to be included in the new Rock Spring member directory. If you would like to be added, please send an email to officeadmin@rockspringucc.org with your name(s), address, phone, and email.