Yoga Class

Date: 
Meets every Wednesday at 8:45 a.m.
Location: 
Saegmuller Room

Yoga Foundations is a slow-paced, Hatha yoga class for anyone and everyone. No experience or flexibility required. Please bring a yoga mat and water. If you like, you are also welcome to bring a yoga strap, block, and blanket (especially if you have sensitive knees), but these aren’t required. Suzy Lohmeyer, a native Arlingtonian, is a certified RYT200 instructor who taught yoga and ran a community yoga center in Tbilisi, Georgia before moving back to Arlington last summer. Please feel free to contact Suzy Loymeyer with questions about the class. 

The cost is $12 per class. You are welcome to mail the below form/check or drop it by Suzy’s house: 3624 N Potomac St., Arlington Va. 22213. Checks should be made out to Suzette Lohmeyer.

Wednesdays & Saturdays at 8:45 a.m.

 

 

 

 


 

 

 

 



For iCal compatible calendars

Contact

Suzy Lohmeyer
703.309.5642

Latest News

Our Sanctuary choir will be resuming rehearsals on Thursday, September 6 at 7:30 p.m. and will sing our first anthem on Sunday, September 9th for the 10:00 a.m. service. There are many chairs available in the loft so please come and join us!

All visitors at Rock Spring are invited to be included in the new Rock Spring member directory. If you would like to be added, please send an email to officeadmin@rockspringucc.org with your name(s), address, phone, and email.