Yoga Class

Meets every Wednesday at 8:45 a.m.
Saegmuller Room

Yoga Foundations is a slow-paced, Hatha yoga class for anyone and everyone. No experience or flexibility required. Please bring a yoga mat and water. If you like, you are also welcome to bring a yoga strap, block, and blanket (especially if you have sensitive knees), but these aren’t required. Suzy Lohmeyer, a native Arlingtonian, is a certified RYT200 instructor who taught yoga and ran a community yoga center in Tbilisi, Georgia before moving back to Arlington last summer. Please feel free to contact Suzy Loymeyer with questions about the class. 

The cost is $12 per class. You are welcome to mail the below form/check or drop it by Suzy’s house: 3624 N Potomac St., Arlington Va. 22213. Checks should be made out to Suzette Lohmeyer.

Wednesdays & Saturdays at 8:45 a.m.









For iCal compatible calendars


Suzy Lohmeyer

Latest News

Rock Spring is a supporter of the 4th Annual Voices From the Holy Land Film Series. This annual event seeks to explore the complex, difficult, and emotional issues that are preventing peace in the Holy Land through the voices of the people living in the region.

Maundy Thursday Dinner & Stations of the Cross - Thursday, March 29, 6:30 p.m., Carpenter Hall