Posture Perfect Class

Date: 
Meets every Monday
Location: 
Saegmuller Room

Posture PerfectTM is a posture, strength and balance class designed especially for people over 50 who have balance problems, back and joint pains, osteoporosis, or osteopenia. A new fall 8-week session of classes begins in September. Class size is limited to 8 participants. Contact Woody McMahan, Sequoia Health and Fitness, Inc. at 703.628.2880 for more information, to register, and you can sign-up for his free newsletter at http://www.sequoiahealth.com.



For iCal compatible calendars

Contact

Woody McMahon
703.628.2880

Latest News

Rock Springers are answering the call to save lives by donating blood. You are encouraged to invite family, friends and collegeaues to participate. Sign up by letting Laura Martin or Hugh Barton know you’d like to be scheduled. Online registration will be available at a later date.

Celebrate the completion of the Campus Renewal Project
10:00 - 11:15 a.m. Festive Worship Service
11:30 - 1:30 p.m. Open House with Tours and Strawberry Sundaes

Sunday, May 20, 2018