Free Yoga Classes at Rock Spring
Rock Spring is pleased to host free yoga classes! Hatha yoga is an invitation to move the body, deepen the breath and quiet the mind. Yoga is not a religious practice but can provide a venue for individual spiritual connection and an opportunity to retreat from the business of everyday life.
Classes are open to all, regardless of age, physical ability or experience with yoga. Classes will be focused at the beginner level and options and variations will be provided. Participants are asked to bring a towel or mat and wear comfortable clothing. Classes will be held each Sunday throughout the Summer from 12:30-1:30 pm in the Saegmuller room. Sessions will begin on June 28th.
Registration is not required and participants may begin at any time
Questions? Contact Leigh Ann Slonka at LSlonka@hotmail.com.
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